- - TRAINING

Personal Training
Nutritional Counseling
Preseason Condition Coaching

 

Cathy’s Camps
Register today for a 6 week Camp!!!

Note: Not all camps are 6 weeks, some maybe longer or shorter depending on your specific goals or program

A. Bridal Boot Camp
Do you want get you ready for your wedding in just 10 easy steps and get the bridal body you want! Contact me today!

B. Fit Pregnancy
ABC’s of what exercising you need to do to be prepared before you have your baby.

C. Travel Trainer
Let me bring the workouts to you!
Home, Office, or Gym.

D. Sport Specific Coaching
Pre-seasonal conditioning coaching available in group or individual rates

E. Personal Figure and Fitness Trainer
For amateur and professional athletes.
Contact me to discuss packages available:
- Pre and post season conditioning
- Makeup, hair and tanning consultation
- Pre and post season diet preparation
- Stage presentation

F. Individualized programs
Tailored to meet your fitness goals
- Nutritional consultation
- Cardiovascular and weight training program

G. Moms on the Move
-Personalized health and nutrition programs tailored to fit a mothers active lifestyle
-Come join my team of local beauty experts for the lastest tips and trends to complete your personal style

*Packages and special discounts available please contact me for personalized appointments

CERTIFICATIONS

  • A.C.E
  • NASM Certified Personal Trainer Certification
  • NASM Sports Fitness Specialist

Created by FitnessMedias.com
Hosted by DrakoMedias.com

© Copyrights CatherineOGuin.com - All rights reserved